SEO report of f2cnutrition.com
Redirected to f2cnutrition.com/en-us/
F2C - Athlete Focused, Science Driven
f2cnutrition.com/en-us/
ATHLETE FOCUSED, SCIENCE DRIVEN
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : f2cnutrition.com/en-us/
Character length : 23
Title
F2C - Athlete Focused, Science Driven
Description
ATHLETE FOCUSED, SCIENCE DRIVEN
Keywords (meta keywords)
F2C Nutrition
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
url: http://f2cnutrition.com/en-us/
title: F2C - Athlete Focused, Science Driven
type: article
description: ATHLETE FOCUSED, SCIENCE DRIVEN
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://f2cnutrition.com/robots.txt
https://f2cnutrition.com/robots.txt
User-agent | Disallowed for the search engines |
---|---|
* |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
F2C - Athlete Focused, Science Driven
Character length : 37
Good! The title’s length is between 10 and 70 characters.
Character length : 37
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 1%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1 | H2 | H3 | H4 | H5 | H6 |
---|---|---|---|---|---|
1 | 0 | 0 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> ATHLETE FOCUSED, SCIENCE DRIVEN
Word cloud
- team3
- energy2
- vegan-pure2
- pharma-pure2
- news2
- whey-pure2
- events2
- endurance2
- products2
- sponsorship2
Keyword matrix
word | title | descriptions | heading |
---|---|---|---|
team | |||
energy | |||
vegan-pure | |||
pharma-pure | |||
news | |||
whey-pure |
404 Page
The website has no standard 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 13 images on this web page.
Alternate attributes for the following 7 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 7 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- //f2cnutrition.com/images/slider_angle_inaki_de_la_parra.png
- //f2cnutrition.com/images/slider_angle_penticton-itu.png
- //f2cnutrition.com/images/slider_angle_jeff_symonds.png
- //f2cnutrition.com/images/slider_angle_start_swim_2.png
- //f2cnutrition.com/images/slider_angle_alicia_kaye.png
- //f2cnutrition.com/images/slider_angle_chris_mcdonald.png
- //f2cnutrition.com/images/slider_angle_brent_mcmahon.png
Readability
Flesch–Kincaid Grade Level
3.50
Flesch Reading Ease
77.90
Coleman Liau Index
10.20
Automated Readability Index (ARI)
1.70
Dale–Chall Readability
8.60
SMOG Index
8.20
Spache Readibility
5.00
Number of letters
1223
Number of words
276
Number of sentences
62
Average words per sentences
4
Number of syllables
406
Syllables in words
409
Average syllables in words
1.47
Number of words in first three syllables
46
Percentage of word / syllables
16.67
Words not in Dale-Chall easy-word list
147
Words not in Spache easy-word list
95
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 0.99 seconds have passed until the page started to load.
Loading time
4,102 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
87
Number of source domains
10
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- https://f2cnutrition.com/media/system/js/mootools-core.js
- https://f2cnutrition.com/media/system/js/core.js
- https://f2cnutrition.com/media/system/js/mootools-more.js
- https://f2cnutrition.com/media/system/js/modal.js
- https://f2cnutrition.com/media/jui/js/jquery.min.js
- https://f2cnutrition.com/media/jui/js/jquery-noconflict.js
- https://f2cnutrition.com/media/jui/js/jquery-migrate.min.js
- https://f2cnutrition.com/components/com_k2/js/k2.js?v2.6.9&sitepath=
- https://f2cnutrition.com/plugins/system/rokbox/assets/js/rokbox.js
- https://f2cnutrition.com/templates/rt_ricochet/js/chart.js
- https://f2cnutrition.com/libraries/gantry/js/gantry-totop.js
- https://f2cnutrition.com/libraries/gantry/js/browser-engines.js
- https://f2cnutrition.com/templates/rt_ricochet/js/rokmediaqueries.js
- https://f2cnutrition.com/.. /rokmediaqueries.js
- https://f2cnutrition.com/.. /sidemenu.js
- https://f2cnutrition.com/.. /rokajaxsearch.js
- https://f2cnutrition.com/media/jusertube/modernizr.js
- https://f2cnutrition.com/media/jusertube/srizonjq1.8.min.js
- https://f2cnutrition.com/media/jusertube/mag-popup.js
- https://f2cnutrition.com/media/jusertube/elastislide.js
- https://f2cnutrition.com/media/nextend/n2/n2.js?1481742401
- https://f2cnutrition.com/.. /nextend-gsap.min.js?1480606472
- https://f2cnutrition.com/.. /nextend-frontend.min.js?1480606472
- https://f2cnutrition.com/.. /smartslider-frontend.min.js?1480606471
- https://f2cnutrition.com/.. /smartslider-simple-type-frontend.min.js?...
- https://f2cnutrition.com/media/nextend/n2-ss-2/n2-ss-2.js?1516217190
- https://f2cnutrition.com/media/system/css/modal.css
- https://f2cnutrition.com/components/com_k2/css/k2.css
- https://f2cnutrition.com/.. /rokbox.css
- https://f2cnutrition.com/.. /bootstrap.css
- https://f2cnutrition.com/.. /master-5042fee00eaee1c6f3cb54ff12148af6....
- https://f2cnutrition.com/templates/rt_ricochet/css/master-webkit.css
- https://f2cnutrition.com/.. /demo-5042fee00eaee1c6f3cb54ff12148af6.cs...
- https://f2cnutrition.com/.. /mediaqueries.css
- https://f2cnutrition.com/.. /grid-flexbox-responsive.css
- https://f2cnutrition.com/.. /menu-dropdown-direction.css
- https://f2cnutrition.com/.. /thirdparty-k2-5042fee00eaee1c6f3cb54ff12...
- https://fonts.googleapis.com/css?family=Titillium+Web:200,200italic,3...
- https://f2cnutrition.com/templates/rt_ricochet/css-compiled/menu.css
- https://f2cnutrition.com/media/jusertube/mag-popup.css
- https://f2cnutrition.com/media/jusertube/elastislide.css
- https://f2cnutrition.com/media/jusertube/juserstyles.css
- https://f2cnutrition.com/.. /n2-ss-2.css?1516217189
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://f2cnutrition.com/media/system/js/mootools-core.js
- http://f2cnutrition.com/media/system/js/core.js
- http://f2cnutrition.com/media/system/js/mootools-more.js
- http://f2cnutrition.com/media/system/js/modal.js
- http://f2cnutrition.com/media/jui/js/jquery.min.js
- http://f2cnutrition.com/media/jui/js/jquery-noconflict.js
- http://f2cnutrition.com/media/jui/js/jquery-migrate.min.js
- http://f2cnutrition.com/components/com_k2/js/k2.js?v2.6.9&sitepath=/
- http://f2cnutrition.com/plugins/system/rokbox/assets/js/rokbox.js
- http://f2cnutrition.com/templates/rt_ricochet/js/chart.js
- http://f2cnutrition.com/libraries/gantry/js/gantry-totop.js
- http://f2cnutrition.com/libraries/gantry/js/browser-engines.js
- http://f2cnutrition.com/templates/rt_ricochet/js/rokmediaqueries.js
- http://f2cnutrition.com/modules/mod_roknavmenu/themes/default/js/rokmediaqueries.js
- http://f2cnutrition.com/modules/mod_roknavmenu/themes/default/js/sidemenu.js
- http://f2cnutrition.com/modules/mod_rokajaxsearch/js/rokajaxsearch.js
- http://f2cnutrition.com/media/jusertube/modernizr.js
- http://f2cnutrition.com/media/jusertube/srizonjq1.8.min.js
- http://f2cnutrition.com/media/jusertube/mag-popup.js
- http://f2cnutrition.com/media/jusertube/elastislide.js
- http://f2cnutrition.com/media/nextend/n2/n2.js?1481742401
- http://f2cnutrition.com/libraries/nextend2/nextend/media/dist/nextend-gsap.min.js?1480606472
- http://f2cnutrition.com/libraries/nextend2/nextend/media/dist/nextend-frontend.min.js?1480606472
- http://f2cnutrition.com/libraries/nextend2/smartslider/media/dist/smartslider-frontend.min.js?1480606471
- http://f2cnutrition.com/libraries/nextend2/smartslider/media/plugins/type/simple/simple/dist/smartslider-simple-type-frontend.min.js?1480606471
- http://f2cnutrition.com/media/nextend/n2-ss-2/n2-ss-2.js?1488864572
File size of all javascript files combined
1.95MB
Javascript minifying
You can save 11.1KB (34% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://f2cnutrition.com/media/system/css/modal.css
- http://f2cnutrition.com/components/com_k2/css/k2.css
- http://f2cnutrition.com/plugins/system/rokbox/assets/styles/rokbox.css
- http://f2cnutrition.com/templates/rt_ricochet/css-compiled/bootstrap.css
- http://f2cnutrition.com/templates/rt_ricochet/css-compiled/master-5042fee00eaee1c6f3cb54ff12148af6.css
- http://f2cnutrition.com/templates/rt_ricochet/css/master-gecko.css
- http://f2cnutrition.com/templates/rt_ricochet/css-compiled/demo-5042fee00eaee1c6f3cb54ff12148af6.css
- http://f2cnutrition.com/templates/rt_ricochet/css-compiled/mediaqueries.css
- http://f2cnutrition.com/templates/rt_ricochet/css-compiled/grid-flexbox-responsive.css
- http://f2cnutrition.com/templates/rt_ricochet/css-compiled/menu-dropdown-direction.css
- http://f2cnutrition.com/templates/rt_ricochet/css-compiled/thirdparty-k2-5042fee00eaee1c6f3cb54ff12148af6.css
- http://f2cnutrition.com/templates/rt_ricochet/css-compiled/menu.css
- http://f2cnutrition.com/media/jusertube/mag-popup.css
- http://f2cnutrition.com/media/jusertube/elastislide.css
- http://f2cnutrition.com/media/jusertube/juserstyles.css
- http://f2cnutrition.com/media/nextend/n2-ss-2/n2-ss-2.css?1488864572
File size of all css files combined
535.31KB
CSS minifying
You can save 13KB (17% compression) on the analysed URL by minifying the CSS files.
- By minifying https://f2cnutrition.com/components/com_k2/css/k2.css you can save 7.7KB (16% compression rate)
- By minifying https://f2cnutrition.com/media/jusertube/mag-popup.css you can save 1.5KB (21% compression rate)
- By minifying https://f2cnutrition.com/.. /n2-ss-2.css?1516217189 you can save 1.4KB (12% compression rate)
- By minifying https://f2cnutrition.com/media/jusertube/juserstyles.css you can save 905B (17% compression rate)
- By minifying https://f2cnutrition.com/media/system/css/modal.css you can save 754B (26% compression rate)
- By minifying https://f2cnutrition.com/media/jusertube/elastislide.css you can save 475B (21% compression rate)
- By minifying https://f2cnutrition.com/templates/rt_ricochet/css/master-webkit.css you can save 336B (51% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
196.54KB
Gzip compression
Error! By using Gzip you can save 171.6KB (85% compression) on your site.
- By compressing https://f2cnutrition.com/.. /master-5042fee00eaee1c6f3cb54ff12148af6.... you can save 171.6KB (85% compression rate)
- By compressing https://f2cnutrition.com/media/system/js/mootools-more.js you can save 165.2KB (71% compression rate)
- By compressing https://f2cnutrition.com/.. /smartslider-frontend.min.js?1480606471 you can save 119.5KB (78% compression rate)
- By compressing https://f2cnutrition.com/.. /bootstrap.css you can save 86.4KB (82% compression rate)
- By compressing https://f2cnutrition.com/media/nextend/n2/n2.js?1481742401 you can save 63.4KB (65% compression rate)
- By compressing https://f2cnutrition.com/.. /nextend-gsap.min.js?1480606472 you can save 63KB (65% compression rate)
- By compressing https://f2cnutrition.com/media/jui/js/jquery.min.js you can save 61.9KB (65% compression rate)
- By compressing https://f2cnutrition.com/media/jusertube/srizonjq1.8.min.js you can save 58.8KB (64% compression rate)
- By compressing https://f2cnutrition.com/media/system/js/mootools-core.js you can save 55.6KB (67% compression rate)
- By compressing https://f2cnutrition.com/en-us you can save 45.5KB (81% compression rate)
- By compressing https://f2cnutrition.com/components/com_k2/css/k2.css you can save 40.4KB (83% compression rate)
- By compressing https://f2cnutrition.com/.. /nextend-frontend.min.js?1480606472 you can save 36.1KB (60% compression rate)
- By compressing https://f2cnutrition.com/.. /thirdparty-k2-5042fee00eaee1c6f3cb54ff12... you can save 35.2KB (88% compression rate)
- By compressing https://f2cnutrition.com/plugins/system/rokbox/assets/js/rokbox.js you can save 33.3KB (68% compression rate)
- By compressing https://f2cnutrition.com/.. /demo-5042fee00eaee1c6f3cb54ff12148af6.cs... you can save 30.1KB (85% compression rate)
- By compressing https://f2cnutrition.com/.. /rokbox.css you can save 20KB (68% compression rate)
- By compressing https://f2cnutrition.com/.. /rokajaxsearch.js you can save 18.2KB (76% compression rate)
- By compressing https://f2cnutrition.com/media/jusertube/elastislide.js you can save 15KB (72% compression rate)
- By compressing https://f2cnutrition.com/templates/rt_ricochet/js/chart.js you can save 14.9KB (77% compression rate)
- By compressing https://f2cnutrition.com/.. /mediaqueries.css you can save 14.6KB (89% compression rate)
- By compressing https://f2cnutrition.com/media/jusertube/mag-popup.js you can save 12.9KB (63% compression rate)
- By compressing https://f2cnutrition.com/.. /smartslider-simple-type-frontend.min.js?... you can save 12.1KB (79% compression rate)
- By compressing https://f2cnutrition.com/.. /n2-ss-2.css?1516217189 you can save 9.9KB (82% compression rate)
- By compressing https://f2cnutrition.com/templates/rt_ricochet/css-compiled/menu.css you can save 9.1KB (80% compression rate)
- By compressing https://f2cnutrition.com/media/system/js/modal.js you can save 6.7KB (67% compression rate)
- By compressing https://f2cnutrition.com/media/jui/js/jquery-migrate.min.js you can save 5.9KB (60% compression rate)
- By compressing https://f2cnutrition.com/components/com_k2/js/k2.js?v2.6.9&sitepath= you can save 5.7KB (72% compression rate)
- By compressing https://f2cnutrition.com/media/jusertube/mag-popup.css you can save 5.5KB (74% compression rate)
- By compressing https://f2cnutrition.com/media/jusertube/modernizr.js you can save 5KB (55% compression rate)
- By compressing https://f2cnutrition.com/media/jusertube/juserstyles.css you can save 4.1KB (75% compression rate)
- By compressing https://f2cnutrition.com/.. /grid-flexbox-responsive.css you can save 4KB (79% compression rate)
- By compressing https://f2cnutrition.com/media/system/js/core.js you can save 3.2KB (57% compression rate)
- By compressing https://f2cnutrition.com/templates/rt_ricochet/js/rokmediaqueries.js you can save 2.9KB (63% compression rate)
- By compressing https://f2cnutrition.com/media/system/css/modal.css you can save 2KB (68% compression rate)
- By compressing https://f2cnutrition.com/.. /sidemenu.js you can save 1.9KB (62% compression rate)
- By compressing https://f2cnutrition.com/.. /rokmediaqueries.js you can save 1.7KB (56% compression rate)
- By compressing https://f2cnutrition.com/media/jusertube/elastislide.css you can save 1.6KB (68% compression rate)
- By compressing https://f2cnutrition.com/libraries/gantry/js/browser-engines.js you can save 1.4KB (52% compression rate)
- By compressing https://f2cnutrition.com/.. /menu-dropdown-direction.css you can save 1.2KB (79% compression rate)
- By compressing https://f2cnutrition.com/media/nextend/n2-ss-2/n2-ss-2.js?1516217190 you can save 1.1KB (64% compression rate)
- By compressing https://f2cnutrition.com/templates/rt_ricochet/css/master-webkit.css you can save 259B (41% compression rate)
Speed test – Browser cache
Number of static resources (image, JS, CSS)
65
Browser cache
The browser cache is not set correctly for all elements.
URL | Duration |
---|---|
https://f2cnutrition.com/components/com_k2/css/k2.css | Expiry time is not specified |
https://f2cnutrition.com/images/block_TRI_BC.png | Expiry time is not specified |
https://f2cnutrition.com/images/block_buy.jpg | Expiry time is not specified |
https://f2cnutrition.com/images/block_dynamic-events.jpg | Expiry time is not specified |
https://f2cnutrition.com/images/block_fyn-itu.jpg | Expiry time is not specified |
https://f2cnutrition.com/images/block_iron-girl.jpg | Expiry time is not specified |
https://f2cnutrition.com/images/block_multisport-canada.jpg | Expiry time is not specified |
https://f2cnutrition.com/images/f2c_logo_lrg.png | Expiry time is not specified |
https://f2cnutrition.com/images/f2c_product_group_main.jpg | Expiry time is not specified |
https://f2cnutrition.com/images/slider_angle_brent_mcmahon.png | Expiry time is not specified |
https://f2cnutrition.com/images/slider_angle_chris_mcdonald.png | Expiry time is not specified |
https://f2cnutrition.com/images/slider_angle_inaki_de_la_parra.png | Expiry time is not specified |
https://f2cnutrition.com/images/slider_angle_ironwomen_3.png | Expiry time is not specified |
https://f2cnutrition.com/images/slider_angle_jeff_symonds.png | Expiry time is not specified |
https://f2cnutrition.com/images/slider_angle_multisport_3.png | Expiry time is not specified |
https://f2cnutrition.com/images/slider_angle_start_swim_2.png | Expiry time is not specified |
https://f2cnutrition.com/libraries/gantry/js/browser-engines.js | Expiry time is not specified |
https://f2cnutrition.com/libraries/gantry/js/gantry-totop.js | Expiry time is not specified |
https://f2cnutrition.com/media/jui/js/jquery-migrate.min.js | Expiry time is not specified |
https://f2cnutrition.com/media/jui/js/jquery-noconflict.js | Expiry time is not specified |
https://f2cnutrition.com/media/jui/js/jquery.min.js | Expiry time is not specified |
https://f2cnutrition.com/media/jusertube/elastislide.css | Expiry time is not specified |
https://f2cnutrition.com/media/jusertube/elastislide.js | Expiry time is not specified |
https://f2cnutrition.com/media/jusertube/juserstyles.css | Expiry time is not specified |
https://f2cnutrition.com/media/jusertube/mag-popup.css | Expiry time is not specified |
https://f2cnutrition.com/media/jusertube/mag-popup.js | Expiry time is not specified |
https://f2cnutrition.com/media/jusertube/modernizr.js | Expiry time is not specified |
https://f2cnutrition.com/media/jusertube/srizonjq1.8.min.js | Expiry time is not specified |
https://f2cnutrition.com/media/system/css/modal.css | Expiry time is not specified |
https://f2cnutrition.com/media/system/js/core.js | Expiry time is not specified |
https://f2cnutrition.com/media/system/js/modal.js | Expiry time is not specified |
https://f2cnutrition.com/media/system/js/mootools-core.js | Expiry time is not specified |
https://f2cnutrition.com/media/system/js/mootools-more.js | Expiry time is not specified |
https://f2cnutrition.com/.. /rokajaxsearch.js | Expiry time is not specified |
https://f2cnutrition.com/.. /rokmediaqueries.js | Expiry time is not specified |
https://f2cnutrition.com/.. /sidemenu.js | Expiry time is not specified |
https://f2cnutrition.com/plugins/system/rokbox/assets/js/rokbox.js | Expiry time is not specified |
https://f2cnutrition.com/.. /rokbox.css | Expiry time is not specified |
https://f2cnutrition.com/.. /bootstrap.css | Expiry time is not specified |
https://f2cnutrition.com/.. /demo-5042fee00eaee1c6f3cb54ff12148af6.cs... | Expiry time is not specified |
https://f2cnutrition.com/.. /grid-flexbox-responsive.css | Expiry time is not specified |
https://f2cnutrition.com/.. /master-5042fee00eaee1c6f3cb54ff12148af6.... | Expiry time is not specified |
https://f2cnutrition.com/.. /mediaqueries.css | Expiry time is not specified |
https://f2cnutrition.com/.. /menu-dropdown-direction.css | Expiry time is not specified |
https://f2cnutrition.com/templates/rt_ricochet/css-compiled/menu.css | Expiry time is not specified |
https://f2cnutrition.com/.. /thirdparty-k2-5042fee00eaee1c6f3cb54ff12... | Expiry time is not specified |
https://f2cnutrition.com/templates/rt_ricochet/css/master-webkit.css | Expiry time is not specified |
https://f2cnutrition.com/templates/rt_ricochet/fonts/Kelson.woff | Expiry time is not specified |
https://f2cnutrition.com/.. /bg.jpg | Expiry time is not specified |
https://f2cnutrition.com/.. /tree-main.png | Expiry time is not specified |
https://f2cnutrition.com/.. /tree-node-first.png | Expiry time is not specified |
https://f2cnutrition.com/.. /tree-node-last.png | Expiry time is not specified |
https://f2cnutrition.com/.. /tree-node.png | Expiry time is not specified |
https://f2cnutrition.com/.. /bottom-top.png | Expiry time is not specified |
https://f2cnutrition.com/.. /rockettheme.png | Expiry time is not specified |
https://f2cnutrition.com/templates/rt_ricochet/js/chart.js | Expiry time is not specified |
https://f2cnutrition.com/templates/rt_ricochet/js/rokmediaqueries.js | Expiry time is not specified |
https://syndication.twitter.com/settings | 10 minutes |
https://connect.facebook.net/en_US/all.js | 20 minutes |
https://platform.twitter.com/widgets.js | 30 minutes |
https://www.google-analytics.com/analytics.js | 2 hours |
Speed test – Images
File size of all images combined
4.12MB
Image optimisation
You can save 245.2KB (49% compression) by optimising the images below:
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